Keeping tabs on Walter

Week starting Sep 07, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMisty's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
32.000.0020.00
Night Sleep Time: 24.00Nap Time: 0.00Total Sleep Time: 24.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a spin class

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

Been sick so I have been up alot at night but I managed to get 5 in the morning since I was already awake.

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
Comments(2)
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a spin class this afternoon, was going to run this morning but cold and raining and didn't want my sinus infection to get worse, tommorow for sure.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

Got up at 3:30am started running by 4, it was darn cold, and my cold on top of it didn't help I was set out to do 16 but I did quite get there,  maybe this afternoon if I can gain some enery I will finish what I wanted to do. 

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
15.000.000.00

ran the parkway with walter, danielle and charity  mainly charity though.  I was a little chilly at first but warmed up quickly.  

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
32.000.0020.00
Night Sleep Time: 24.00Nap Time: 0.00Total Sleep Time: 24.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: