Keeping tabs on Walter

Week starting Jun 15, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMisty's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.920.0010.00
Night Sleep Time: 25.00Nap Time: 0.00Total Sleep Time: 25.00
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did an spin class for an hour

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
3.000.000.00

Did a quick 3 before going to work.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
4.500.000.00

Ran 2 miles to warm up then did 6x200's then did a mile cool down. 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
3.420.000.00

Ran the shorter distance to work, needed to get there earlier

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(1)
Running MilesSwimming YardsBike Miles
10.920.0010.00
Night Sleep Time: 25.00Nap Time: 0.00Total Sleep Time: 25.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: