Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
Easy run w S on a nice cool morning. Legs are finally beginning to get back to normal.
Rowed :12 moderate, ran 2 progressive on mill after. Hip acted up after being fine for a long time :-/ Something about the mill at < 8:30 pace that it really doesn't like.
Was one mile into a nice run and my calf went boom. A slow walk back to the car :-/
