Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
WHP from HC with Shannon. Then golf. A lot of steps!
Just golf
Turbo run during a break in BSC. Wu, then 5 x 2:00 hard (7:19->6:58) w 2:00 recovery. Felt pretty strong.
Plus 10 minute row and golf. Just wanted to move the blood a little faster after the day off.
Felt awful. Was going for 5 slow and ended up with 4 very slow. Something's not really right with my health.
30 minute Peloton ride. Still felt off but sweated buckets.
