Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
Fencing
5 miles out SH with Kevin. Packed the wrong shoes! Ian's x-trainers worked ok for one run though. Ran slow and felt OK after fighting a mild bug for a few days.
Very slow and easy--a little sore after yesterday's run in the wrong shoes, but nothing bad.
Ran slow to past Highseas, then 8 x 1:00 hard, 1:00 easy to Great Head. Felt pretty stressed at times--warm day--but was able to finish OK.
Around WHP + PH with Shannon. Cool rainy morning. Felt tired with dragging legs but was able to run steady, nice to have company.
