Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
A lot of walking over the weekend (50k steps!) in Atlanta but no real workout. Finally made it to the hotel mill for a short run that felt OK.
Hotel mill part deux. Didn't feel good at all :-/
Realfit w 4 x 2:00 accelerations. Started at 8.1 mph and ended the last one at 8.6 mph. Felt a little better than expected after abs/light lifting.
Slog worthy
