Once a runner

December 25, 2024

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Fri, Sep 15, 2017
Slow milesFast milesTotal Distance
0.006.706.70

First leg of Reach the Beach. Very, very hot and humid, so had to manage pace carefully and save enough for the hills at the end. Did a pretty good job, running the first three miles at progessively faster paces, then keeping a solid (8:18) pace up a significantly uphill mile. Finished strong, averaged 7:40ish.

Brooks Launch 3 Miles: 6.70
Weight: 0.00
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