| Member Since: Jun 19, 2008 Gender: Female Goal Type: Other Running Accomplishments: marathon: 4:15:42 half-marathon: 1:39:57
5k- 19:55
3200- 12;40
1600- 5:44 Long-Term Running Goals: Run 'til I die! Personal: I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Black Asics Lifetime Miles: | 214.00 |
|
| |
| Mizunos Miles: 108.00 | Brooks Miles: 26.00 |
|
| | Greg and I were the only ones who showed up as far as I know, so we did Shoreline (actually, not really we- he ran a lot faster than I did). It was a pretty hot day but I love Shoreline, so it was all right. | |
| | Add Comment |
| | I was pretty sore from the trail run and the orthotics yesterday, but we just did Shriner's and the guys went up to the "U" on the mountain. It must have been far because they weren't back for a long time- I just left. Hopefully I won't be too sore tomorrow. | |
| | Add Comment |
| | I ran in the morning, but I was kind of sore... | |
| | Add Comment |
| | I took it easy and it was pretty flat, so it felt really good. | |
| | Add Comment |
| |
I ran up City Creek and it felt really wonderful! | |
| | Add Comment |
| | I ran in the morning with my dad. I didn't have my orthotics in, and it felt really good. | |
| | Add Comment |
| | I ran in the morning. It was nice and cool, I was worried about it raining but it only sprinkled. | |
| | Add Comment |
| | First team workout of the summer! It should be a great season! | |
| | Add Comment |
| |
In the morning I had a workout with the team. We did 5 strides and then 5 hills, and it felt pretty good. Then we played Ultimate Frisbee!
In the evening I did an easy 4 miles, but it didn't feel so good. It was not a good idea to go to Bajio and then go running, incidentally. | |
| | Add Comment |
| | We ran at Liberty Park. We did a lap warmup and then some strides. Then we did a timed mile, mine was at 7:09. I feel pretty good about it, because I haven't done much speed and I'm a little sore from hills yesterday. Then 2 laps cooldown. | |
| | Add Comment |
| | I had an off day, but I'm not sore. This week I am going to try wearing my orthotics every day. | |
| | Add Comment |
| | I had a pretty good run up at Bear Lake! They have a really good hinking and binking trail lined up with their main road that I used. The run felt all right, but my calves were sore for about the last half. | |
| | Add Comment |
| | I ran with my cousin 3 miles in the morning and with my dad 3.5 miles in the evening. | |
| | Add Comment |
| | It was a really nice run, I am back from Bear Lake and we went on the Pipeline trail. I love Pipeline- it's so cool and beautiful. | |
| | Add Comment |
| |
We did the cemetery loop, and when we got back we did 10 strides. It was pretty hot, it's definately summer...
In the evening I ran from my house around Sugarhouse. | |
| | Add Comment |
| | I was kind of sore from my mileage yesterday, but good overall. | |
| | Add Comment |
| |
| Mizunos Miles: 108.00 | Brooks Miles: 26.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|