I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic!
I had a pretty good run up at Bear Lake! They have a really good hinking and binking trail lined up with their main road that I used. The run felt all right, but my calves were sore for about the last half.
Mizunos Miles: 6.50
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