| Member Since: Jun 19, 2008 Gender: Female Goal Type: Other Running Accomplishments: marathon: 4:15:42 half-marathon: 1:39:57
5k- 19:55
3200- 12;40
1600- 5:44 Long-Term Running Goals: Run 'til I die! Personal: I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Black Asics Lifetime Miles: | 214.00 |
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| Sarah's Brooks Miles: 203.80 |
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| Sarah's Brooks Miles: 5.50 |
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| | One of my top five worst runs ever. Around mile 8 my body just quit, and I had 7 more miserable miles to do. They were dreadfully slow, but hey, I finished. Why I think this happened: I ran in the evening before when I've been doing few runs back to back like that. My dinner was pretty small and I tried to compensate with toast in the evening, which didn't work. And my week has been rather stressful, so that can't have helped. But I think maybe the biggest thing is just that my miles aren't up super high yet. I trust that as I put in higher weekly mileage, my long runs will go better. |
| Sarah's Brooks Miles: 15.00 |
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| Sarah's Brooks Miles: 8.50 |
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| Sarah's Brooks Miles: 9.00 |
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| Sarah's Brooks Miles: 7.50 |
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| Sarah's Brooks Miles: 12.00 |
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| Sarah's Brooks Miles: 3.00 |
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| Sarah's Brooks Miles: 7.00 |
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| Sarah's Brooks Miles: 4.00 |
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| Sarah's Brooks Miles: 9.00 |
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| | 7 in the morning, 5 in the evening |
| Sarah's Brooks Miles: 12.00 |
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| | Felt good! |
| Sarah's Brooks Miles: 13.00 |
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| Sarah's Brooks Miles: 8.00 |
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| Sarah's Brooks Miles: 7.00 |
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| Sarah's Brooks Miles: 10.00 |
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| Sarah's Brooks Miles: 10.00 |
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| Sarah's Brooks Miles: 5.00 |
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| | Race: |
Tsunami Triathlon (3.3 Miles) 00:27:23, Place overall: 21, Place in age division: 2 | | The pace seemed all right for the end of a tri... which was a 350m swim and 12 mile bike. Swim time 8:20, bike time 43:44
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| Sarah's Brooks Miles: 3.30 |
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| Sarah's Brooks Miles: 8.50 |
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| Sarah's Brooks Miles: 7.00 |
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| Sarah's Brooks Miles: 10.00 |
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| Sarah's Brooks Miles: 9.50 |
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| Sarah's Brooks Miles: 5.00 |
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| | Good! |
| Sarah's Brooks Miles: 15.00 |
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| Sarah's Brooks Miles: 203.80 |
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