| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 60-64 Age Group.....Yikes!
I have been married for over 39 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 234.39 | 0.00 | 234.39 |
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| Hoka Arahi Miles: 120.66 | Asics 2000-7 (UT) Miles: 70.38 | Asics 2000-7 (ID) Miles: 43.35 |
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| | Slow miles | Fast miles | Total Distance | | 10.01 | 0.00 | 10.01 |
| 10.01 miles. Back home now.
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| | Slow miles | Fast miles | Total Distance | | 10.02 | 0.00 | 10.02 |
| 10.02 miles.
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| | Slow miles | Fast miles | Total Distance | | 10.03 | 0.00 | 10.03 |
| 10.03 miles on the Canal/Lake Loop in South Jordan. Nice morning...temps low 60's.
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| Asics 2000-7 (UT) Miles: 10.03 |
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| | Slow miles | Fast miles | Total Distance | | 10.04 | 0.00 | 10.04 |
| Same loop as yesterday in South Jordan. Temps were a bit warmer than I prefer. 65 degrees when I started and it had already warmed to 76 degrees by the end. Too hot!
10.04 miles.
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| Asics 2000-7 (UT) Miles: 10.04 |
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| | Slow miles | Fast miles | Total Distance | | 10.05 | 0.00 | 10.05 |
| 10.05 miles in S. Jordan on a warm, muggy morning.
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| | Slow miles | Fast miles | Total Distance | | 10.08 | 0.00 | 10.08 |
| It was 36 degrees and raining with a cold, nasty wind this morning. I ran to the PWC and back. 10.08 miles.
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| Asics 2000-7 (ID) Miles: 10.08 |
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| | Slow miles | Fast miles | Total Distance | | 10.09 | 0.00 | 10.09 |
| 10.09 miles on a cold morning....but at least no rain.
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| | Slow miles | Fast miles | Total Distance | | 10.10 | 0.00 | 10.10 |
| It was 46 degrees with some wind this morning. Pretty Nice!
10.10 miles in S. Jordan on the Canal/Lake loop.
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| Asics 2000-7 (UT) Miles: 10.10 |
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| | Slow miles | Fast miles | Total Distance | | 10.01 | 0.00 | 10.01 |
| 10.01 miles in S. Jordan.
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| | Slow miles | Fast miles | Total Distance | | 10.02 | 0.00 | 10.02 |
| It was a warmish morning, but not too bad.
10.02 miles on the Canal/Lake Loop in S. Jordan.
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| Asics 2000-7 (UT) Miles: 10.02 |
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| | Slow miles | Fast miles | Total Distance | | 10.05 | 0.00 | 10.05 |
| 10.05 miles out to the PWC and back. Nice Morning!
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| Asics 2000-7 (ID) Miles: 10.05 |
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| | Slow miles | Fast miles | Total Distance | | 10.06 | 0.00 | 10.06 |
| A rainy, cold, windy 10.06 miles this morning.
I received a call yesterday from Mike, the RD for the Pocatello Marathon to inform me that they have officially Cancelled this years event. I was worried it would happen and now it's for sure...bummer.
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| | Slow miles | Fast miles | Total Distance | | 10.07 | 0.00 | 10.07 |
| 10.07 miles in S. Jordan this morning.
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| | Slow miles | Fast miles | Total Distance | | 10.08 | 0.00 | 10.08 |
| 10.08 easy miles in S. Jordan.
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| | Slow miles | Fast miles | Total Distance | | 10.09 | 0.00 | 10.09 |
| 10.09 miles on a very nice morning. Temps in low 50's with a slight breeze and sunny.
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| Asics 2000-7 (UT) Miles: 10.09 |
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| | Slow miles | Fast miles | Total Distance | | 13.20 | 0.00 | 13.20 |
| 13.20 miles out to the PWC then up to the top of Satterfield and back.
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| Asics 2000-7 (ID) Miles: 13.20 |
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| | Slow miles | Fast miles | Total Distance | | 10.02 | 0.00 | 10.02 |
| Nice Morning! I ran 10.02 miles out to the PWC and back.
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| Asics 2000-7 (ID) Miles: 10.02 |
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| | Slow miles | Fast miles | Total Distance | | 10.03 | 0.00 | 10.03 |
| 10.03 miles to the PWC and back.
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| | Slow miles | Fast miles | Total Distance | | 10.04 | 0.00 | 10.04 |
| 10.04 miles on my standard S. Jordan Loop. It was 56 degrees when I started and 73 when I fnished, warming up fast to hit 95 today....
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| Asics 2000-7 (UT) Miles: 10.04 |
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| | Slow miles | Fast miles | Total Distance | | 10.05 | 0.00 | 10.05 |
| 10.05 miles in S. Jordan. Too warm this morning, mid 70's.
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| | Slow miles | Fast miles | Total Distance | | 10.06 | 0.00 | 10.06 |
| 10.06 miles in S. Jordan. 60's this morning.
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| Asics 2000-7 (UT) Miles: 10.06 |
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| | Slow miles | Fast miles | Total Distance | | 10.09 | 0.00 | 10.09 |
| 10.09 miles to the PWC and back in cold/rainy weather.
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| | Slow miles | Fast miles | Total Distance | | 10.10 | 0.00 | 10.10 |
| 10.10 miles. Weather still nasty.
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| | Slow miles | Fast miles | Total Distance | | 234.39 | 0.00 | 234.39 |
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| Hoka Arahi Miles: 120.66 | Asics 2000-7 (UT) Miles: 70.38 | Asics 2000-7 (ID) Miles: 43.35 |
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