| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 60-64 Age Group.....Yikes!
I have been married for over 39 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
|
| Biking 2021 Miles: 162.67 |
|
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Rode around Daybreak on a warm morning.
Bike 6.00 Miles
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 15 mile bike ride on my used to be 15 mile running route out to the top of Satterfield and back. Warm morning.
Knee is getting better. It's now been 24 days since my surgery.
Bike 15.00 Miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 10 miles on the bike on the Daybreak Loop. Nice morning. Knee a bit stiff.
Bike 10.00 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I rode the bike out to the Mt View Corridor trail and went North to 7800 and then back with a loop out through the newer section of Daybreak by the Watercourse they are building.
Bike 16.25 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I rode West on Tyhee, South on Rio Vista, then west on Siphon past the airport and back. Nice morning.
Bike: 20.45 miles
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| It was a warm (75) morning. I was actually glad this morning to be a biker right now and not a runner. Too hot for me.
Bike 15.60 Miles
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I rode out and back on the Mountain View Corridor trail.
Bike: 16.25 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Same route as yesterday. Another nice morning in SoJo.
Bike: 16.21 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Today I altered my route and climbed the hill on the MVC trail from 7800 S to 6200 S before turning around. It's a 9% grade for a large section. Good workout!
Bike: 16.31 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I rode West on Siphon Rd until the pavement ended, then turned South until I hit the freeway and came back on the frontage road past the old FMC plant.
Bike: 30.60 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
|
| Biking 2021 Miles: 162.67 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|