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Week starting Feb 01, 2015

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
60.10
Kinvara Black/Red Miles: 9.002015 $ Miles: 14.60LunaRacer (Orange) Miles: 7.10Altra Instinct 1.5 Miles: 16.00Saucony Kinvara 3 (Yellow) Miles: 8.00Saucony Kinvara (White) Miles: 20.00
Mon, Feb 02, 2015
Total Distance
9.00

Dog Park, Timbers, home. Otherwise known as Monday.

I ran through a grass field at the school between Dog Park and Timbers and it turned out to be a horrible decision. Just a sloppy, sloshy, muddy mess. 

Kinvara Black/Red Miles: 9.002015 $ Miles: 1.95
Comments(1)
Tue, Feb 03, 2015
Total Distance
7.10

Random streets in the rain.

LunaRacer (Orange) Miles: 7.102015 $ Miles: 1.00
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Wed, Feb 04, 2015
Total Distance
8.50

Camas Loop

Altra Instinct 1.5 Miles: 8.502015 $ Miles: 2.40
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Thu, Feb 05, 2015
Total Distance
8.00

Target North.

Saucony Kinvara 3 (Yellow) Miles: 8.002015 $ Miles: 2.05
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Fri, Feb 06, 2015
Total Distance
7.50

Fishers Landing

Altra Instinct 1.5 Miles: 7.502015 $ Miles: 2.05
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Sat, Feb 07, 2015
Total Distance
20.00

Longest run since Seattle RnR in June of 2013. Guess it's time to up the mileage a bit if I want to run a few ultras this year. There's a 50k next week I'd like to run, provided the rains stop midweek. Otherwise it'll be a sloppy mess and I'll pass. Anyway, after 20 today, I think I'll manage 31 next week ;)

Saucony Kinvara (White) Miles: 20.002015 $ Miles: 5.15
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Totals
Total Distance
60.10
Kinvara Black/Red Miles: 9.002015 $ Miles: 14.60LunaRacer (Orange) Miles: 7.10Altra Instinct 1.5 Miles: 16.00Saucony Kinvara 3 (Yellow) Miles: 8.00Saucony Kinvara (White) Miles: 20.00
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