Let's do this!

7 miles moderate pace. Finished off at a 6:15ish pace.

30 min elliptical hell, yep!

Strength trained. I hate it 

7 miles easy.

20 minutes elliptical.

 Happy New year! I started a new blogger blog to document my training, feelings and such as I train for Boston. Should be fun.  http://lilysroadtoboston.blogspot.com/ Add me to your blog roll :)

8 miles total

2 mile warm up. Paces: 8:10 8:07 8:00 7:56

5 mile tempo at 6:48

1 mile cool down  7:46

8 miles under 60 minutes. not shabby for the screw around first 2 warm up miles :)

 25 min elliptical hell

Since yesterdays tempo was maybe a little harsh, gotta follow the rule of for every hard day, have an easy day. So today I kept it easy, 68 minutes of elliptical hell. Easy/medium effort.

Ran 4 easy miles outside at an 8:27 pace,  wore tracks on. Freezing. Holy shizzle.

If you need a little laugh, read todays workout post here

I was out late last night, at the movies. Les Mis was good, but the 1 pm bedtime was not. I couldnt wake to save my life :(. And when your a Mom, it makes it that much harder to find time to run. No more late night dates for a few months. I need sleep. So no running for me today. 

10 outside by myself. It was -4 when I left.