Let's do this!

I'm pretty sore from Saturday. So no running. But I did manage 1 hr and 40 minutes of elliptical hell. Don't ask me how I mentally pulled that off. I don't remember much, I talked to Julie for a lot of it. So it took my mind off it. 

Weights. I gotta start eating more clean again. I haven't been eating good for about 12 days and I can tell. I feel soft and a little pudgy. That sucks!

The McMillian calculator, which actually accurately predicted my marathon time for last year, predicted a 2:59 marathon for me this year. Oh I hope! St Geezy and me=sub 3. I'll try my best!

quads are toast. 60 min elliptical hell in the afternoon. Slept through my alarm.

Quads are still toast. I feel better, but they are still fatigued. 55 min elliptical. 3 miles running, that's all I could muster out today. Time to hit some BCCA supplement. 

55 min ellitpical and 7 miles running on the river trail. My legs still have some fatigue in them. Hopefully I'm all good by Saturday.

Weights and chatting with Julie (good times!).

10 miles running around the trail and various. 

I think I am going to race TOU and either skip SGM or run it slower.

I haven't been a good blog commenter for awhile. I feel bad, it's just that I've been so busy this summer. I'm trying though.