An hour and 15 minutes on the eliptical, 7 miles running the river trail. Worked core in between those two. Today felt a bit hardcore.
Brooks Axiom 3 Miles: 7.11
Comments
From Scott Wesemann on Tue, Sep 07, 2010 at 17:04:48 from 66.239.250.209
That is hardcore after racing yesterday. I hope your legs are feeling ok. Hey, nice new profile pic. :)
From jun on Tue, Sep 07, 2010 at 17:19:22 from 66.239.250.209
No, hardcore would have been running that far backwards. Or doing cartwheels that far. Yeah, now that would be cool. Or taking 3rd in a 10k. That's hardcore.
From Lily on Tue, Sep 07, 2010 at 21:04:15 from 67.199.181.73
dude, don't I have the sore legs to prove it! :)
From allie on Wed, Sep 08, 2010 at 00:43:28 from 174.23.163.253
nice hardcore day.
sorry, i know i am late, but congrats on a great race yesterday. looks like you are ready for a super fast race at TOU. looking forward to seeing you next weekend!
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