4 tm miles. Can I just say that I LOVE BROOKS LAUNCHES! They are the best feeling shoe.
1 hr on the eliptical. A few weights. Everyone, take a moment and encourage Burt to keep waxing. His facade really needs it.
Brooks Launch Miles: 4.00
Comments
From nevels on Thu, Oct 14, 2010 at 10:10:05 from 155.74.2.253
"keep waxing"
there's got to be a bargaining stance in this argument somewhere, but i'll leave burt to find it...
From RAD on Thu, Oct 14, 2010 at 10:19:44 from 67.172.229.125
Nice work Lily! I love new shoes, any kind :)
I'm going to encourage the wookie look :) (I think the pain and annoyance of all that hair growing back in has got to be worse than waxing again!)
From Scott Wesemann on Thu, Oct 14, 2010 at 11:59:07 from 66.239.250.209
Burt- And anyone else within the sound of my voice... WAX!!
From allie on Thu, Oct 14, 2010 at 22:44:49 from 174.23.232.22
wax, wax, wax.
launches are the best. seriously the best.
From Oreo on Fri, Oct 15, 2010 at 12:05:32 from 206.81.136.61
Lily.. what about your Kinvara following? Keep rock'n!
From Lily on Fri, Oct 15, 2010 at 12:54:49 from 67.199.181.73
Oh don't get me wrong, I LOVE the kinvaras! But I don't use them as a daily training shoe. Just races. The launches are the best training shoe :)
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