It was kind of an unoffical RHPC 1/2 marathon today. But so fun as usual! I ran 14 with Becca (bec) RAD and Rachelle. So glad because those gals kept the wheels turning. I think we ran up the canyon faster than we ran down. We were CRUISING. We decided to run further up to the bathrooms and water near the opening up to south fork. This was my first double digi run since April. It messed with my mind bad. I kept thinking I shouldn't be doing this. But I just rolled with it, all the while wanting to jump for sheer joy at a true long run! I just love the run and the chat chat and the beautiful trail of Provo Canyon. So amazing. Last mile my body told me it wasn't ready for this distance yet. My hammy twinged a bit. So I lost the girls for the last mile while I stopped and stretched really well. And then walked/jogged the last mile back to the pavilion. I also have some major clothing chafe everywhere,YIKES! My shower here at home hurt like no other! Yummy brunch followed the run. Thanks Kelli for the leftover Cinnamon Bread! My hubs LOVED it! Kel has the rooster. Can't wait for next year. We need more of you out. It is a really good training run and good time. Hey Smooth so good to talk to you. You are the sweetest lady on this blog. Double digits HOORAAY!
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