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April 11, 2025

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Tue, Mar 22, 2011
Total Distance
8.50

8.50 on the tm. Part of the run was with Julie. Some speed on/offs, but not much.
Elliptical for 25 min. I kind of feel like that's just to much cardio today.

Lifted weights for 15 minutes.  I don't know what is up with my font. Everything is changing on its own and there's nothing I can do about. haha this is making me laugh...I did not make this bigger, it just suddenly changed. nice...

Brooks Launch#2 Miles: 8.50
Comments
From jun on Tue, Mar 22, 2011 at 11:09:54 from 66.239.250.209

Ha. That's awesome. I have a similar problem.

From Kam on Tue, Mar 22, 2011 at 11:27:55 from 68.66.163.179

That's what she said

From Lily on Tue, Mar 22, 2011 at 11:46:44 from 67.199.178.210

LOL! Best commentary ever. Thanks for the laugh guys!

From Kory on Tue, Mar 22, 2011 at 19:05:50 from 134.50.89.24

Thanks for posting on my blog. Your cardio is excellent. Going from the treadmill to the elliptical. What type of program or resistance do you do on the elloptical?

Nice workouts.

From Kelli on Tue, Mar 22, 2011 at 22:51:28 from 71.219.97.85

BIG font is good.

From Merri on Wed, Mar 23, 2011 at 11:23:20 from 160.7.252.148

lol that is awesome font. I like larger font, i'm old you know, my eyes are not what they used to me.

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