This morning I was up at 4:20. Ran 7.25 at the gym, in 49 minutes. Worked the eliptical over for 35 minutes. Lifted some upper body, some lower. Crunched the abs. Laughed with Kira. The end. Now onto a sunny day. ( I willed it here, so you can all thank me later).
BTW- Fellow blogger Merri had her bebe boy yesterday. Can't wait until post partomy is over so we can run together again :) **pm update. Ran 3.50 up the river trail. The first mile was with my oldest son Gavin.He tried his best but turned around and went back home after the first mile. Splits: 7:50 6:55 7:02 3:02**
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