Taper taper taper. Well a taper at least to me.
1 hr eliptical and 3.52 miles on the river trail loop. I never did get a shirt screen printed. I've been on the go so much this week I never wanted to take the time to do it. I am kind of regretting it now. Tomorrow: rest. Saturday: my first Marathon- I've been running for 8 years and never had a desire to do one until this summer. Wow.....surreal.
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