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March 28, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
9.00

Ran 9. Piddled around for the first 4 miles, then turned up the heat. 1/2 mile repeats: 2:56 2:53 2:56 2:49 2:54. Ended off strong.

Comments
From Jake K on Thu, Dec 20, 2012 at 08:58:03 from 155.100.226.191

Very strong workout!!

From Kira Bell on Thu, Dec 20, 2012 at 10:37:54 from 74.220.196.214

GO LILY!

From Ken Bess on Thu, Dec 20, 2012 at 11:16:40 from 174.52.148.34

Nice work Lily, you've been running really well.

From Lily on Thu, Dec 20, 2012 at 11:31:59 from 166.137.210.22

Thanks Jake & Kira.

Ken the true test would be to run a new years day race. We'll see if I have fitness gains.I know I am able to run distance comfortably again (after recovering from shin/calf injury and taking thyroid meds). I need to register for one soon.

From gdoc on Sat, Dec 22, 2012 at 18:29:42 from 98.202.193.212

Nice Lily...I piddle around for my whole run...PureCadence is a great shoe...I love it... you actually recommended the Kinvara to me years ago and it was good but I like the better stability and cushion of this one. Merry Christmas! May your dreams come true.

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