Ran 6.60 miles on the tm, some speedwork involved. Then 43 minutes on the eliptical.
Worked core, and lifted a few sets.
pm run 3.20
Brooks Launch Miles: 6.60
Comments
From nevels on Wed, Oct 13, 2010 at 11:56:46 from 155.74.2.253
43 - it's a nice, round number...
(nice work, especially after hitting the treadmill...)
From Lily on Wed, Oct 13, 2010 at 11:57:47 from 67.199.181.73
Thanks! I always get teased for my off times on the tm or the eliptical.
From catherine on Wed, Oct 13, 2010 at 13:59:19 from 216.49.181.128
Good job! Has the 4:45 am guy been back?
From KP on Wed, Oct 13, 2010 at 14:00:04 from 65.208.22.25
all i think every single time i come to your page is "skinny legs."
darn you.
From Smooth on Thu, Oct 14, 2010 at 00:02:56 from 67.41.235.104
:) NICE 2-1-days! Yeah! SKINNY legs! :)
Really envy your LONG SKINNY SPEEDY legs!
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