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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Thu, Aug 19, 2010
Total Distance
13.20

Ran 6.1 on the dreadmill this morning. Intermixed some speed work. Then I worked my core. I left, came home, put on my garmin, headphones and got my pepper spray and off I ran 7.1 around the river trail loop, twice and then some. avg pace 7:30

Dear Man with the cleft pallet and ADHD collie on the trail,

Then next time your dog jumps on the side of my leg and scratches me, you betcha, I'm gonna pepper spray him. I've been dealing with it all summer.

Love your Spanish Fork river trail comrade,

Lily

Brooks Axiom 3 Miles: 13.20
Comments
From Burt on Thu, Aug 19, 2010 at 10:20:49 from 68.225.214.248

You go girl! (Have I worn that saying out yet?)

From KP on Thu, Aug 19, 2010 at 10:30:33 from 65.208.22.26

hahaha. haha. hahaha. ha.

From Lily on Thu, Aug 19, 2010 at 10:34:30 from 67.199.181.73

No Burt,the only thing you've worn out is your welcome.

KP are you recovered from your speedy day the other day?

From Lily on Thu, Aug 19, 2010 at 10:35:29 from 67.199.181.73

hahha j/k Burt

From KP on Thu, Aug 19, 2010 at 10:37:45 from 65.208.22.26

yep! should i hurt after speedwork? i i didn't hurt at all. i could've ran those so much faster. i just really don't care. tonight is tempo. kill me. i hate tempos.

From Burt on Thu, Aug 19, 2010 at 10:39:45 from 68.225.214.248

grrr...I liked you more when I was the only guy on your Favorite Blogs list.

From Burt on Thu, Aug 19, 2010 at 10:40:00 from 68.225.214.248

hahha j/k Lily

From Oreo on Thu, Aug 19, 2010 at 10:52:32 from 206.81.136.61

Lily... I would have sprayed that collie down and then the owner for being a loozzbag. Sweet miles -

From jun on Thu, Aug 19, 2010 at 11:39:41 from 97.126.237.166

Lily, the only argument I have for you is that you should have sprayed that stupid dog long ago. Next time, don't wait for him to jump on you, spray him the second he gets close. If the owner isn't respectful enough to keep him on a leash and held back he deserves to be sprayed too. I think by law the dog has to be on a leash anyway. I can't stand owners who don't manage their dogs. Oh, and I don't really like dogs either, maybe that's why.

From Lily on Thu, Aug 19, 2010 at 11:50:29 from 67.199.181.73

Jun you're right. Why have I waited so long? This dog is hyper- outa control. I think Julie has had some encounters as well. It will be a good excuse to finally use my pink pepper spray :P

From Scott Wesemann on Thu, Aug 19, 2010 at 12:16:41 from 66.239.250.209

I think both the dog and the owner need to be kicked in the biscuits and then pepper sprayed.

Nice miles today. You go girl!!! Does it ever get old when I say that?? :)

From Burt on Thu, Aug 19, 2010 at 12:18:57 from 206.19.214.144

Jun - you don't like dogs. You don't like football. You like Glee. Thank goodness I've seen your wife in real life or I might start to wonder about you. LOL!

Scott - you're so cliche.

From RivertonPaul on Thu, Aug 19, 2010 at 12:32:52 from 67.42.27.114

Take good aim and also get the owner.

From Julie on Thu, Aug 19, 2010 at 14:32:41 from 67.199.162.82

After I typed my report, I saw yours. Haha. I guess we both felt like typing letters to people/things that piss us off. We are so alike sometimes it's eerie. And yes, that dog bothers me almost every morning also. Just run super fast after you spray so none of it gets on you.

From Lily on Thu, Aug 19, 2010 at 14:44:33 from 67.199.181.73

Paul- I got ur aim ;)

Burt don't be jealous that I added many men to my fav blog list. Remember you were the first on there, that's all that matters. But if you ever bust out anymore Alanis side by side pics again, you're goin down.

Ju- you are my twin separated at birth. Hey didn't Adam say that once? haha

So,you know that guy I am talking about? Cleft palate boy? His dog is so retarded!

From RAD on Thu, Aug 19, 2010 at 14:55:46 from 67.172.229.125

You go girl!! :)

From allie on Thu, Aug 19, 2010 at 20:48:10 from 174.23.182.80

spray 'em.

From gdoc on Thu, Aug 19, 2010 at 23:14:51 from 98.202.195.25

Spray the owner for sure and maybe the dog if that doesnt fix things.

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