Ran 4 miles in 29 minutes. I then did the eliptical for 1 hour. So 1 hour 30 minutes of cardio. I laughed myself silly with my friends Kira and Jessica today. I did abs when I was done. Lifted free weights at home.
Comments
From Burt on Thu, Mar 11, 2010 at 10:23:13 from 206.19.214.144
Crying one day, laughing the next. That's good, right? I don't understand women.
From Merri on Fri, Mar 12, 2010 at 10:49:10 from 160.7.252.148
I count laughing as an ab workout too. :)
From Scott Wesemann on Fri, Mar 12, 2010 at 18:04:32 from 66.239.250.209
Very nice workout, and it looks like you're having a really good week so far. Hope you have a great weekend.
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