Ran 10 miles this morning with Julie. My legs still hurt bad! My shins were painful as well as my quads. I think dancing on Mondays aggravates things. Don't be fooled, 10 miles is kind of a long way but I had to stop a few times and catch my breath. Julie and I both felt like whimps today. But we kept at it. I'll post splits later. Can I just say that talking while running is very hard. I haven't lifted at the gym for a few days so I'll have to squeeze that in tomorrow morning. | 