6 tm miles in 44 minutes, and 45 minutes on the eliptical. Lifted weights for 20 minutes as well. Boating 2marrow, or was that run2night Burt?
Speaking of, I'm going to run2night. anybody want to go? TylerS from the blog stopped by my house last night for a second. He's a nice dude and a super fast strong runner. I like to think I can pace him if I tried my best :)
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