6 tm miles, 45 minutes on the eliptical. A little sore still. I want to RUUUNNNN outside tonight if the weather isn't to bad.
pm run- 3.50 on the river trail
Comments
From Burt on Sat, Aug 28, 2010 at 12:35:16 from 68.225.214.248
What no race this Saturday? lol. I crack myself up. Nice on the six. I'm sure your six were faster than mine even if they were on a treadmill.
From baldnspicy on Sat, Aug 28, 2010 at 13:44:54 from 72.77.116.121
Great workout! You're super strong.
From Kelli on Sun, Aug 29, 2010 at 11:28:07 from 71.219.102.155
Wasn't the weather still bad? It was like Dorothy before OZ out here all day! I bet you just toughed it out and ran in the wind anyway for 3.5! NICE JOB!
From Lily on Sun, Aug 29, 2010 at 11:39:41 from 67.199.181.73
Thanks for the comments! Kelli it was windy, and running in headwind is no fun. But, the sun was out, which was a nice change since it was gloom all day.
From Scott Wesemann on Sun, Aug 29, 2010 at 18:18:06 from 75.162.85.220
Nice jorb getting out twice! Hardcore! Love it!
I also love exclamation points!!!!!!!
From Kelli on Sun, Aug 29, 2010 at 19:02:43 from 71.219.102.155
I have to control myself on those darn things (!!!!!!!!!!!!!!) I seem to use them at the end of every sentence, but I guess everything just makes me so darn excited!!!!
From Lily on Sun, Aug 29, 2010 at 20:38:21 from 67.199.181.73
I feel you two. I love to EXCLAIM!!!!!!!!! my EXCITMENT!!!!!!!!!!!!
on everything :)
Kelli you dropped the bomb on the TOU half yesterday. Nice work!
From Kelli on Sun, Aug 29, 2010 at 22:02:32 from 71.219.102.155
THANKS! I feel like I dropped something, I am exhausted and so SORE! I have not gotten sore from a race in a very long time. I suppose that is good, but it does not feel good!
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