3.60 miles Sunday sinning. It's not that I want to be a sinner, it's just that I really-really love to run. splits: 7:10 7:11 7:09 4:24 Goals this week: Monday- Long run outside 10 miles Tues-7 miles
Wed-7 miles outside Thursday- eliptical and running outside Friday- Most likely a taper day for provo river trail 1/2 Saturday- Provo River trail 1/2 goal time 1:35.
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