1 hr 30 min on the eliptical then worked core. I had nausea all weekend after the race. I threw up a few times. Anybody else ever get this? I had nausea after the trail race last weekend as well. And no, I am not pregnant. Absolutely not. Calves and quads are very sore. I am having trouble getting around. But nothing quite like the day I went up Lake Mountain with 2 of my fav people. Yeah, my legs aren't quite at that point.....close though.
Provo River trail results: My chip time was actually 1:29:00
http://www.trailrun.com/scripts/show_results.php3 5th place overall in Women's and 38th of 1395 men & Women. Sweet!
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