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Location:

Salt Lake City,UT,

Member Since:

Apr 19, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

25 Marathons PR 3:16:08 Ogden Marathon 2014

1st marathon DesNews 2003  4:19 

Freedom 5K July 4th, 2010 18:26 (aided)

Desert News 10K July 24th, 2010 39:11 (aided)

Boston Marathon 2011 3:32:58 

Boston Marathon 2014 3:18:45

Short-Term Running Goals:

Run well at Boston 2020

Personal:

54 years old, married, love long runs on the road.

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 37.92 Year: 1092.53
Adidas Cobato Lifetime Miles: 376.77
Saucony A2 Lifetime Miles: 431.20
Blue Crocs Lifetime Miles: 1067.28
Barefoot 2010 Lifetime Miles: 61.00
Red Crocs Lifetime Miles: 1381.19
Black Water Clogs Lifetime Miles: 26.73
White Crocs Lifetime Miles: 964.51
Yellow Crocs Lifetime Miles: 1185.25
Asics 2130 #21 Lifetime Miles: 360.55
Trail Shoe Lifetime Miles: 145.25
Barefoot 2011 Lifetime Miles: 10.25
Saucony Kinvara Lifetime Miles: 2936.63
Bike 2011 Lifetime Miles: 164.91
Saucony A5 II Lifetime Miles: 981.49
Saucony Fastwitch 5 Lifetime Miles: 1582.48
Lime Green Crocs Lifetime Miles: 1298.78
Bike 2012 Lifetime Miles: 92.40
Navy Baja Crocs Lifetime Miles: 566.20
Saucony A5 Lifetime Miles: 1498.90
Sandals Lifetime Miles: 164.95
Ocean Blue Crocs Lifetime Miles: 80.75
Bike 2014 Lifetime Miles: 111.00
Saucony Trail Lifetime Miles: 163.95
Barefoot 2015 Lifetime Miles: 0.25
Soucony A6 Lifetime Miles: 792.88
Bike 2015 Lifetime Miles: 45.00
Altra One Lifetime Miles: 2058.93
Topo Lifetime Miles: 82.35
Altra One Orange Lifetime Miles: 2152.40
Altra One Yellow Lifetime Miles: 1709.86
Altra One Black Lifetime Miles: 1327.83
Bike 2018 Lifetime Miles: 928.41
Topo Yellow Lifetime Miles: 46.76
Bike 2018 Conti Lifetime Miles: 113.24
Topo Black Lifetime Miles: 225.05
2019 Trail Bike Lifetime Miles: 29.56
Altra 1 Black #2 Lifetime Miles: 1236.40
Bike 2019 Conti Lifetime Miles: 1080.00
Asics Lifetime Miles: 1526.30
Bike 2020 Lifetime Miles: 136.42
Bike 2021 Lifetime Miles: 12.10
Asics #17 Lifetime Miles: 208.71
Total Distance
1092.53
Asics Miles: 106.71Altra 1 Black #2 Miles: 464.68Topo Black Miles: 47.43Altra One Miles: 6.12Bike 2021 Miles: 8.10Asics #17 Miles: 208.71
Total Distance
4.00

felt pretty good, healing up
 

Asics Miles: 4.00
Total Distance
4.00

5th north  10 min pace

Asics Miles: 4.00
Total Distance
4.00

5th no 8:48 pace

Asics Miles: 4.00
Total Distance
4.50

Liberty park plus Lake St. chasing down a dog that got away from the owner who was in some kind of accident near the north entrance of the park.

8:22 pace in the park, much faster during dog chase which turned out to be 1.5 miles.

Asics Miles: 4.50
Total Distance
4.00

5th no

Asics Miles: 4.00
Total Distance
4.00

5th no

Asics Miles: 4.00
Total Distance
4.00

2200 w

Asics Miles: 4.00
Total Distance
4.00

2200 w

Asics Miles: 4.00
Total Distance
4.00

5th north

Asics Miles: 4.00
Total Distance
5.00

8.55 pace 5th no

Asics Miles: 5.00
Total Distance
5.00

8:29 pace 5th North

Asics Miles: 5.00
Total Distance
5.00

8:51 PACE 5TH NO

Asics Miles: 5.00
Total Distance
5.00

8:33 pace  5th No

Altra 1 Black #2 Miles: 5.00
Total Distance
5.07

5th

Altra 1 Black #2 Miles: 5.07
Total Distance
6.00

Liberty Park 8:20 pace

Altra 1 Black #2 Miles: 6.00
Total Distance
6.00

liberty park - pace 8:31 pace

Asics Miles: 6.00
Total Distance
6.30

5th North 8:31 pace

met Michael, Fernando and Scott

 

Altra 1 Black #2 Miles: 6.30
Total Distance
6.19

5th 8:36 pace

Altra 1 Black #2 Miles: 6.19
Total Distance
10.74

From Garff to home  8:43 pace

home to garff 8:57

Topo Black Miles: 10.47
Total Distance
6.25

8.42 pace 5th no

Topo Black Miles: 6.25
Total Distance
6.12

8:40 pace  5th

Altra 1 Black #2 Miles: 6.12
Total Distance
6.18

9.01 pace

Topo Black Miles: 6.18
Total Distance
6.13

5th - 8:53 pace

Altra 1 Black #2 Miles: 6.13
Total Distance
6.12

5th

Altra One Miles: 6.12
Total Distance
6.19

9:14 pace 5th N

Altra 1 Black #2 Miles: 6.19
Total Distance
6.18

9 pace

Total Distance
6.18

9 pace

Total Distance
6.23

8:35 pace

Total Distance
6.20

5th

Total Distance
6.19

9.14 pace

Total Distance
6.16

8.54 pace

Topo Black Miles: 6.00
Total Distance
6.20

8.36 pace

Altra 1 Black #2 Miles: 6.20
Total Distance
6.19

8.45 pace

Altra 1 Black #2 Miles: 6.19
Total Distance
6.25

8:55 pace

Topo Black Miles: 6.25
Total Distance
6.00

8:30 Liberty

Altra 1 Black #2 Miles: 6.00
Total Distance
6.00

Liberty  8:30

Altra 1 Black #2 Miles: 6.00
Total Distance
6.00

Liberty 7:40 pace

4 mile ride

Altra 1 Black #2 Miles: 6.00Bike 2021 Miles: 4.00
Total Distance
6.15

8:43 pace

Altra 1 Black #2 Miles: 6.15
Total Distance
6.28

8:38 pace

Topo Black Miles: 6.28
Total Distance
6.22

8:59 pace

Total Distance
6.11

8:38 pace

Altra 1 Black #2 Miles: 6.11
Total Distance
6.00

7:49 pace  Liberty

Altra 1 Black #2 Miles: 6.00Bike 2021 Miles: 4.10
Total Distance
6.15

8:30 pace

Altra 1 Black #2 Miles: 6.15
Total Distance
6.00

no watch or phone

Altra 1 Black #2 Miles: 6.00
Total Distance
6.19

8:38 pace

Altra 1 Black #2 Miles: 6.19
Total Distance
6.12

8:49 pace

Altra 1 Black #2 Miles: 6.12
Total Distance
6.27

8:40 pace

Altra 1 Black #2 Miles: 6.27
Total Distance
6.11

8:46 pace

Altra 1 Black #2 Miles: 6.11
Total Distance
6.15

8:43 pace
 

Altra 1 Black #2 Miles: 6.15
Total Distance
6.00

?

Altra 1 Black #2 Miles: 6.00
Total Distance
6.13

8.44 pace

Altra 1 Black #2 Miles: 6.13
Total Distance
6.18

8:54 pace

Altra 1 Black #2 Miles: 6.18
Total Distance
6.29

8:25 pace - ncie day

Altra 1 Black #2 Miles: 6.29
Total Distance
6.14

8:42 pace

Altra 1 Black #2 Miles: 6.14
Total Distance
6.27

8:50 pace

Altra 1 Black #2 Miles: 6.27
Total Distance
6.19

8.22 pace

Altra 1 Black #2 Miles: 6.19
Total Distance
8.71

8:45 pace, up to behind Capitol

Altra 1 Black #2 Miles: 8.71
Total Distance
6.21

9:21 pace, very tired

Altra 1 Black #2 Miles: 6.21
Total Distance
8.83

to Capitol 8:35 pace

Altra 1 Black #2 Miles: 8.83
Total Distance
4.18

8:49 pace 22nd W

Altra 1 Black #2 Miles: 4.18
Total Distance
7.09

8:51 pace

Altra 1 Black #2 Miles: 7.09
Total Distance
6.28

8:44 pace  5th N

Altra 1 Black #2 Miles: 6.28
Total Distance
6.00

7:44 pace Liberty Park

Altra 1 Black #2 Miles: 6.00
Total Distance
6.28

8:21 pace

Altra 1 Black #2 Miles: 6.28
Total Distance
6.14

8:38 pace

Altra 1 Black #2 Miles: 6.14
Total Distance
6.16

8:41 pace

Altra 1 Black #2 Miles: 6.16
Total Distance
6.26

8:52 pace

Altra 1 Black #2 Miles: 6.26
Total Distance
10.00

7:53 pace Liberty Park

Altra 1 Black #2 Miles: 10.00
Total Distance
6.18

8:44 pace

Altra 1 Black #2 Miles: 6.48
Total Distance
7.36

8:14 pace

Altra 1 Black #2 Miles: 7.36
Total Distance
10.00

liberty park

Altra 1 Black #2 Miles: 10.00
Total Distance
10.00

1:23:42

8:23 pace

Liberty Park

Altra 1 Black #2 Miles: 10.00
Total Distance
10.29

Behind Capitol and back 8:55 pace

Altra 1 Black #2 Miles: 10.29
Total Distance
10.00

Liberty 8:05 pace

Altra 1 Black #2 Miles: 10.00
Total Distance
14.00

To 11th ave cemetary 8:51 pace

Altra 1 Black #2 Miles: 14.00
Total Distance
8.05

8:47 pace  5th N spider

Altra 1 Black #2 Miles: 8.05
Total Distance
10.18

Capitol Hill  9:08 pace

Altra 1 Black #2 Miles: 10.18
Total Distance
6.24

5th  9:00 pace

Altra 1 Black #2 Miles: 6.24
Total Distance
10.00

2200 W pace 9:20  1:33

Altra 1 Black #2 Miles: 10.00
Total Distance
4.11

9:13 pace 5th

Altra 1 Black #2 Miles: 4.11
Total Distance
8.11

Spider 8  8:55 pace

Altra 1 Black #2 Miles: 8.11
Total Distance
8.07

Spider 9:03 pace

Altra 1 Black #2 Miles: 8.07
Total Distance
6.18

5th N  9:09 pace

Altra 1 Black #2 Miles: 6.18
Total Distance
8.02

Spider 9:04 pace

Altra 1 Black #2 Miles: 8.02
Total Distance
10.00

Libery Park 7:54 pace

Altra 1 Black #2 Miles: 10.00
Total Distance
6.49

5th  8:42 pace

Altra 1 Black #2 Miles: 6.49
Total Distance
10.13

8:52 pace  Capitol

Altra 1 Black #2 Miles: 10.13
Total Distance
6.42

9:04 pace

Altra 1 Black #2 Miles: 6.42
Total Distance
12.01

Garff to Liberty  8:56 pace

Altra 1 Black #2 Miles: 12.01
Total Distance
12.07

2200 West  9:13 pace

Altra 1 Black #2 Miles: 12.07
Total Distance
8.06

5th 9:20 pace

Asics Miles: 8.06
Total Distance
8.02

5th  9:15 pace

Asics Miles: 8.02
Total Distance
8.00

Spider 8:55 pace

Asics Miles: 8.00
Total Distance
13.00

8:36 pace Liberty Park

Asics Miles: 13.00
Total Distance
6.00

Liberty 8:57 pace

Asics Miles: 6.00
Total Distance
9.10

Spider 9:27 pace
 

Asics #17 Miles: 9.10
Total Distance
6.13

9:21 pace 5 N

Asics Miles: 6.13
Total Distance
6.00

5th N  9:42 pace

Asics #17 Miles: 6.00
Total Distance
9.03

100° 9:37 pace  spider 9

Asics #17 Miles: 9.03
Total Distance
6.13

5th pace 9:47  102­°

Asics #17 Miles: 6.13
Total Distance
6.21

9:21 pace

Asics #17 Miles: 6.21
Total Distance
6.17

9.41 pace

Asics #17 Miles: 6.17
Total Distance
15.00

9:42 pace  Capitol - Virginia - home

Asics #17 Miles: 15.00
Total Distance
4.08

9:16 pace  5th

Asics #17 Miles: 4.08
Total Distance
8.10

9:40 spider

Asics #17 Miles: 8.10
Total Distance
9.11

9:37 spider  last half of run in the rain.  it's been a long time

Asics #17 Miles: 9.11
Total Distance
9.12

spider  9.28

Asics #17 Miles: 9.12
Total Distance
15.31

city creek

Asics #17 Miles: 15.27
Total Distance
0.00

dentis

Total Distance
10.15

9:18  Spider

Asics #17 Miles: 10.15
Total Distance
0.00

Lane

Total Distance
0.00

Grocery

Total Distance
12.00

8:29 pace Liberty Park

Asics #17 Miles: 12.00
Total Distance
6.19

9:43 pace 5th No

Asics #17 Miles: 6.19
Total Distance
10.13

9:45 pace, spider

Asics #17 Miles: 10.13
Total Distance
6.00

Liberty 9.36 pace

Asics #17 Miles: 6.00
Total Distance
6.17

9.54 pace 5th

Asics #17 Miles: 6.17
Total Distance
6.13

9.34 pace 5th

Asics #17 Miles: 6.13
Total Distance
6.18

9.19 pace 5th

Asics #17 Miles: 6.18
Total Distance
6.13

9:36 pace

Asics #17 Miles: 6.13
Total Distance
20.00

to u of u stadium  9:33 pace

Asics #17 Miles: 20.00
Total Distance
6.14

9:32 pace  5th

Asics #17 Miles: 6.14
Race: Des News Half (13.1 Miles) 01:34:12, Place overall: 77, Place in age division: 2
Total Distance
13.10

1  649

2  657

3  705

4  711

5  718

6  707

7  703

8  721

9  657

10  716

11  709

12  715

13  733

14  1.11

 

ave pace 7:12

77th of 660

60 of 357 men

2 of 22 AG  55-59

Total Distance
4.03

9:54 pace 5th

Asics #17 Miles: 4.03
Total Distance
6.14

9.51 pace 5th

Asics #17 Miles: 6.14
Total Distance
6.14

9:45 pace

Total Distance
6.15

9:46 pace

Total Distance
6.00

8:32 piece

Topo Black Miles: 6.00
Total Distance
10.10

spider 9:25

Total Distance
6.00

Liberty Park 9:06

Total Distance
6.14

9:36

Total Distance
6.21

9:04

Total Distance
6.17

5th 9:28

Total Distance
10.03

spider 9:38

Total Distance
10.06

spider 9:38

Total Distance
22.17

City Creek 9:24 pace 3:28:37
 

Total Distance
4.06

5th 9:19

Total Distance
10.11

spider 9:13 pace

Total Distance
15.00

Liberty 8:08 pace  2h 2m

Total Distance
6.13

spider 9:37

Total Distance
6.18

5th 9:34

Total Distance
6.15

5th  9:27

Total Distance
10.08

spider 9:30 pace

Total Distance
22.01

city creek  9:33 pace

felt good afterward. 

Total Distance
8.09

5th

Total Distance
6.10

9:25

Total Distance
6.14

9:34

Total Distance
6.49

Altra 1 Black #2 Miles: 6.49
Total Distance
13.00

8:29 pace

Total Distance
6.19

5th

Total Distance
1092.53
Asics Miles: 106.71Altra 1 Black #2 Miles: 464.68Topo Black Miles: 47.43Altra One Miles: 6.12Bike 2021 Miles: 8.10Asics #17 Miles: 208.71
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