| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Topo Black Miles: 12.53 | Altra 1 Black #2 Miles: 116.26 | Bike 2021 Miles: 8.10 |
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| | 8:30 Liberty
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Altra 1 Black #2 Miles: 6.00 |
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| | Liberty 8:30
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Altra 1 Black #2 Miles: 6.00 |
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| | Liberty 7:40 pace
4 mile ride
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Altra 1 Black #2 Miles: 6.00 | Bike 2021 Miles: 4.00 |
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| | 8:43 pace
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Altra 1 Black #2 Miles: 6.15 |
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| | 8:38 pace
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Altra 1 Black #2 Miles: 6.11 |
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| | 7:49 pace Liberty
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Altra 1 Black #2 Miles: 6.00 | Bike 2021 Miles: 4.10 |
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| | 8:30 pace
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Altra 1 Black #2 Miles: 6.15 |
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| | no watch or phone
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Altra 1 Black #2 Miles: 6.00 |
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| | 8:38 pace
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Altra 1 Black #2 Miles: 6.19 |
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| | 8:49 pace
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Altra 1 Black #2 Miles: 6.12 |
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| | 8:40 pace
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Altra 1 Black #2 Miles: 6.27 |
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| | 8:46 pace
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Altra 1 Black #2 Miles: 6.11 |
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| | 8:43 pace
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Altra 1 Black #2 Miles: 6.15 |
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| | ?
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Altra 1 Black #2 Miles: 6.00 |
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| | 8.44 pace
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Altra 1 Black #2 Miles: 6.13 |
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| | 8:54 pace
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Altra 1 Black #2 Miles: 6.18 |
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| | 8:25 pace - ncie day
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Altra 1 Black #2 Miles: 6.29 |
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| | 8:42 pace
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Altra 1 Black #2 Miles: 6.14 |
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| | 8:50 pace
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Altra 1 Black #2 Miles: 6.27 |
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Topo Black Miles: 12.53 | Altra 1 Black #2 Miles: 116.26 | Bike 2021 Miles: 8.10 |
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