| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Topo Black Miles: 6.00 | Altra 1 Black #2 Miles: 20.24 | Ocean Blue Crocs Miles: 6.11 | Saucony Trail Miles: 20.00 |
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| | Liberty park - slow like 920pace
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| | 9:36 pace 5th n
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| | 9:34 pace 5th no
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| | 8.54 miles 8:57 pace Memory Grove gate from North Temple | Add Comment |
| | No Temple up Memory Grove |
Altra 1 Black #2 Miles: 10.13 |
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| | 9:11 pace |
Ocean Blue Crocs Miles: 6.11 |
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| | 9:43 pace. Down main - xmas lights |
Altra 1 Black #2 Miles: 10.11 |
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| | Liberty Park. 9:00 pace. Blizzard to start, lighted up by mile 4, then beautiful light snow. | Add Comment |
| | Capital Hill, Conference Center. 9:31 pace | Add Comment |
| | Liberty Park 9:36 |
Saucony Trail Miles: 10.00 |
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| | 5th N 9:11 pace up near gravel company
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| | 9:30 pace Liberty, Fresh deep snow, about 8 inches in some spots
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Saucony Trail Miles: 10.00 |
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Topo Black Miles: 6.00 | Altra 1 Black #2 Miles: 20.24 | Ocean Blue Crocs Miles: 6.11 | Saucony Trail Miles: 20.00 |
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