| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Asics Miles: 57.50 | Altra 1 Black #2 Miles: 16.07 |
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| | felt pretty good, healing up
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| | 5th north 10 min pace
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| | 5th no 8:48 pace
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| | Liberty park plus Lake St. chasing down a dog that got away from the owner who was in some kind of accident near the north entrance of the park.
8:22 pace in the park, much faster during dog chase which turned out to be 1.5 miles.
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| | 8.55 pace 5th no
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| | 8:29 pace 5th North
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| | 8:51 PACE 5TH NO
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| | 8:33 pace 5th No
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Altra 1 Black #2 Miles: 5.00 |
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| | 5th
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Altra 1 Black #2 Miles: 5.07 |
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| | Liberty Park 8:20 pace
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Altra 1 Black #2 Miles: 6.00 |
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| | liberty park - pace 8:31 pace
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Asics Miles: 57.50 | Altra 1 Black #2 Miles: 16.07 |
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