| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Hoka Mach 5 Miles: 142.70 | 2023 Bike Miles: 34.91 |
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| | 9.18 pace
Jackson Park stop
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| | 5k race with dale, longer than 5k, did very poorly
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| Race: |
Salt Lake City Track Club 10k (6.2 Miles) 00:53:10, Place overall: 34, Place in age division: 5 | | 1 - 9.50
2 - 10.06
3 - 9.51
4 - 7.54
5 - 6.49
6 - 7.08
.2 - 6.48
ave 8:33
out and back City Creek Canyon
Sad to see that this is what the "Winter Series" has become. 78 runners, pathetic!
5 of 9 50-59 age group. Fastest 55 to 59
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Hoka Mach 5 Miles: 4.15 | 2023 Bike Miles: 4.50 |
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Hoka Mach 5 Miles: 4.08 | 2023 Bike Miles: 4.52 |
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Hoka Mach 5 Miles: 6.19 | 2023 Bike Miles: 4.97 |
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Hoka Mach 5 Miles: 6.13 | 2023 Bike Miles: 8.54 |
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Hoka Mach 5 Miles: 4.11 | 2023 Bike Miles: 4.54 |
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Hoka Mach 5 Miles: 142.70 | 2023 Bike Miles: 34.91 |
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