Long May You Run

Ogden Marathon

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Location:

Salt Lake City,UT,

Member Since:

Apr 19, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

25 Marathons PR 3:16:08 Ogden Marathon 2014

1st marathon DesNews 2003  4:19 

Freedom 5K July 4th, 2010 18:26 (aided)

Desert News 10K July 24th, 2010 39:11 (aided)

Boston Marathon 2011 3:32:58 

Boston Marathon 2014 3:18:45

Short-Term Running Goals:

Run well at Boston 2020

Personal:

54 years old, married, love long runs on the road.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4.19
Adidas Cobato Lifetime Miles: 376.77
Saucony A2 Lifetime Miles: 431.20
Blue Crocs Lifetime Miles: 1067.28
Barefoot 2010 Lifetime Miles: 61.00
Red Crocs Lifetime Miles: 1381.19
Black Water Clogs Lifetime Miles: 26.73
White Crocs Lifetime Miles: 1053.87
Yellow Crocs Lifetime Miles: 1196.10
Asics 2130 #21 Lifetime Miles: 360.55
Trail Shoe Lifetime Miles: 145.25
Barefoot 2011 Lifetime Miles: 10.25
Saucony Kinvara Lifetime Miles: 2936.63
Bike 2011 Lifetime Miles: 164.91
Saucony A5 II Lifetime Miles: 981.49
Saucony Fastwitch 5 Lifetime Miles: 1582.48
Lime Green Crocs Lifetime Miles: 1298.78
Bike 2012 Lifetime Miles: 92.40
Navy Baja Crocs Lifetime Miles: 566.20
Saucony A5 Lifetime Miles: 1498.90
Sandals Lifetime Miles: 164.95
Ocean Blue Crocs Lifetime Miles: 161.27
Bike 2014 Lifetime Miles: 111.00
Saucony Trail Lifetime Miles: 196.23
Barefoot 2015 Lifetime Miles: 0.25
Soucony A6 Lifetime Miles: 813.05
Bike 2015 Lifetime Miles: 45.00
Altra One Lifetime Miles: 2058.93
Topo Lifetime Miles: 82.35
Altra One Orange Lifetime Miles: 2152.40
Altra One Yellow Lifetime Miles: 1709.86
Altra One Black Lifetime Miles: 1380.53
Bike 2018 Lifetime Miles: 928.41
Topo Yellow Lifetime Miles: 46.76
Bike 2018 Conti Lifetime Miles: 113.24
Topo Black Lifetime Miles: 254.47
2019 Trail Bike Lifetime Miles: 29.56
Altra 1 Black #2 Lifetime Miles: 1301.84
Bike 2019 Conti Lifetime Miles: 1080.00
Asics Lifetime Miles: 1526.30
Bike 2020 Lifetime Miles: 136.42
Bike 2021 Lifetime Miles: 12.10
Asics #17 Lifetime Miles: 214.71
Hoka Mach 5 Lifetime Miles: 574.74
2023 Bike Lifetime Miles: 34.91
Totals
Total Distance
123.65
Saucony Fastwitch 5 Miles: 18.60Ocean Blue Crocs Miles: 4.65Saucony Kinvara Miles: 51.15Saucony A5 Miles: 35.50Sandals Miles: 4.65Navy Baja Crocs Miles: 4.65
Thu, May 01, 2014
Total Distance
4.65

run to work 8:40 pace

Saucony Fastwitch 5 Miles: 4.65
Add Comment
Mon, May 05, 2014
Total Distance
4.65

Run home from work.  8:08 pace

Ocean Blue Crocs Miles: 4.65
Comments(1)
Tue, May 06, 2014
Total Distance
9.30

4.65 am miles  7:59 pace

4.65 pm miles 8:20 pace

Saucony Kinvara Miles: 9.30
Add Comment
Wed, May 07, 2014
Total Distance
9.30

4.65 am miles  8:27 pace

4.65 pm miles 8:08 pace

Saucony Fastwitch 5 Miles: 9.30
Add Comment
Thu, May 08, 2014
Total Distance
4.65

8:36 pace

Add Comment
Fri, May 09, 2014
Total Distance
4.65

8:21 pace

Saucony Fastwitch 5 Miles: 4.65
Comments(1)
Mon, May 12, 2014
Total Distance
4.65

7:40 pace

Saucony Kinvara Miles: 4.65
Add Comment
Tue, May 13, 2014
Total Distance
9.30

4.65 am miles  8:05 pace

4.65 pm miles 8:00 pace

Saucony Kinvara Miles: 9.30
Add Comment
Wed, May 14, 2014
Total Distance
9.30

4.65 am miles 8:18 pace

4.65 pm miles 8:01 pace

Saucony A5 Miles: 9.30
Add Comment
Sat, May 17, 2014
Race: Ogden Marathon (26.2 Miles) 03:16:08, Place overall: 101, Place in age division: 8
Total Distance
26.00

More to come soon

 

7.06

7.57

7.14

7.12

7.14

7.19

7.33

7.17

7.26

7.25

7.39

7.30

7.36

7.24

7.39

7.23

7.22

7.04

7.18

7.29

7.25

7.29

7.30

7.52

8.05

7.55

1.45

Saucony A5 Miles: 26.20
Comments(1)
Mon, May 19, 2014
Total Distance
4.65

this run hurt, I'm not going to run Tuesday.

Saucony Kinvara Miles: 4.65
Add Comment
Wed, May 21, 2014
Total Distance
9.30

4.65 am miles  8:51 pace

4.65 pm miles 8:39 pace

Saucony Kinvara Miles: 9.30
Add Comment
Tue, May 27, 2014
Total Distance
4.65

nice little running break.  back at it now

Saucony Kinvara Miles: 4.65
Add Comment
Wed, May 28, 2014
Total Distance
9.30

Saucony Kinvara Miles: 9.30
Add Comment
Thu, May 29, 2014
Total Distance
4.65

Sandals Miles: 4.65
Add Comment
Fri, May 30, 2014
Total Distance
4.65

Navy Baja Crocs Miles: 4.65
Add Comment
Totals
Total Distance
123.65
Saucony Fastwitch 5 Miles: 18.60Ocean Blue Crocs Miles: 4.65Saucony Kinvara Miles: 51.15Saucony A5 Miles: 35.50Sandals Miles: 4.65Navy Baja Crocs Miles: 4.65
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