| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Sandals Miles: 37.75 | Saucony A5 Miles: 68.55 | Saucony Fastwitch 5 Miles: 23.25 | Bike 2014 Miles: 61.00 | Saucony Kinvara Miles: 9.30 |
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| | 4.9 am miles
4.65 pm miles
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| | 4.65 am 4.65 pm miles
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Saucony Fastwitch 5 Miles: 9.30 |
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| | 4.5 miles Liberty Park trail. 8:52 pace
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| | 10 miles on the track 8:33 ave.
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Saucony Fastwitch 5 Miles: 4.65 |
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| | 4.65 am 4.65 pm miles
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| | 4.65 am miles 4.65 pm miles
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Saucony Fastwitch 5 Miles: 9.30 |
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| | 4.65 am miles and 4.65 pm miles
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| | top of city creek
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| | 4.65 am 5.15 pm
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| | 4.65 am miles 4.65 pm miles
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| | 4.65 am miles 4.65 pm miles
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Saucony Kinvara Miles: 9.30 |
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| | 4.65 am miles
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| | 7 miles on the track, 8:43 ave
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| | bike ride from home, downtown, memory grove, aves, Uof U, top of Emigration canyon, back home.
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| | 4.65 am 4.65 pm
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| | 5 miles on the track 8:32 ave
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Sandals Miles: 37.75 | Saucony A5 Miles: 68.55 | Saucony Fastwitch 5 Miles: 23.25 | Bike 2014 Miles: 61.00 | Saucony Kinvara Miles: 9.30 |
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