| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Saucony Kinvara Miles: 117.15 | Saucony A5 Miles: 4.65 | Saucony Trail Miles: 9.30 |
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Saucony Kinvara Miles: 4.65 |
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Saucony Kinvara Miles: 4.65 |
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Saucony Kinvara Miles: 4.65 |
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| | 4.65 am 4.65 pm
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Saucony Kinvara Miles: 9.30 |
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Saucony Kinvara Miles: 4.65 |
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Saucony Kinvara Miles: 4.65 |
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| | 4.65 am 4.65 pm miles
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Saucony Kinvara Miles: 9.30 |
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| | 4.65 am miles 4.65 pm miles was supposed to snow, wore my new snow/trail shoes, didn't snow. Don't like road running in trail shoes.
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Saucony Trail Miles: 9.30 |
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Saucony Kinvara Miles: 4.65 |
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Saucony Kinvara Miles: 4.65 |
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Saucony Kinvara Miles: 4.65 |
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| | 4.65 am 4.65 pm
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Saucony Kinvara Miles: 9.30 |
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| | 4.65 am miles 4.65 pm miles
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Saucony Kinvara Miles: 9.30 |
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Saucony Kinvara Miles: 4.65 |
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| | Liberty Park wood chip trail. Been a while since I've run here. What a great place 7:59.72
yes, I know that's 8 minute miles, but I liked seeing a 7 again. It's been a while
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Saucony Kinvara Miles: 12.00 |
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Saucony Kinvara Miles: 4.65 |
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| | 4.65 am 4.65 pm
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Saucony Kinvara Miles: 9.30 |
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| Race: |
2014 COLD TURKEY RUN (3.73 Miles) 00:26:52, Place overall: 33, Place in age division: 3 | | slower than last year by about a minute and a half, but still took 3rd. Beautiful weather, ran in shorts.
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Saucony Kinvara Miles: 4.65 |
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| | track 8:54 ave pace
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Saucony Kinvara Miles: 7.50 |
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Saucony Kinvara Miles: 117.15 | Saucony A5 Miles: 4.65 | Saucony Trail Miles: 9.30 |
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