Long May You Run

May 2020

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Location:

Salt Lake City,UT,

Member Since:

Apr 19, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

25 Marathons PR 3:16:08 Ogden Marathon 2014

1st marathon DesNews 2003  4:19 

Freedom 5K July 4th, 2010 18:26 (aided)

Desert News 10K July 24th, 2010 39:11 (aided)

Boston Marathon 2011 3:32:58 

Boston Marathon 2014 3:18:45

Short-Term Running Goals:

Run well at Boston 2020

Personal:

54 years old, married, love long runs on the road.

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 78.93 Year: 842.22
Adidas Cobato Lifetime Miles: 376.77
Saucony A2 Lifetime Miles: 431.20
Blue Crocs Lifetime Miles: 1067.28
Barefoot 2010 Lifetime Miles: 61.00
Red Crocs Lifetime Miles: 1381.19
Black Water Clogs Lifetime Miles: 26.73
White Crocs Lifetime Miles: 964.51
Yellow Crocs Lifetime Miles: 1185.25
Asics 2130 #21 Lifetime Miles: 360.55
Trail Shoe Lifetime Miles: 145.25
Barefoot 2011 Lifetime Miles: 10.25
Saucony Kinvara Lifetime Miles: 2936.63
Bike 2011 Lifetime Miles: 164.91
Saucony A5 II Lifetime Miles: 981.49
Saucony Fastwitch 5 Lifetime Miles: 1582.48
Lime Green Crocs Lifetime Miles: 1298.78
Bike 2012 Lifetime Miles: 92.40
Navy Baja Crocs Lifetime Miles: 566.20
Saucony A5 Lifetime Miles: 1498.90
Sandals Lifetime Miles: 164.95
Ocean Blue Crocs Lifetime Miles: 80.75
Bike 2014 Lifetime Miles: 111.00
Saucony Trail Lifetime Miles: 163.95
Barefoot 2015 Lifetime Miles: 0.25
Soucony A6 Lifetime Miles: 792.88
Bike 2015 Lifetime Miles: 45.00
Altra One Lifetime Miles: 2058.93
Topo Lifetime Miles: 82.35
Altra One Orange Lifetime Miles: 2152.40
Altra One Yellow Lifetime Miles: 1709.86
Altra One Black Lifetime Miles: 1327.83
Bike 2018 Lifetime Miles: 928.41
Topo Yellow Lifetime Miles: 46.76
Bike 2018 Conti Lifetime Miles: 113.24
Topo Black Lifetime Miles: 219.05
2019 Trail Bike Lifetime Miles: 29.56
Altra 1 Black #2 Lifetime Miles: 1229.91
Bike 2019 Conti Lifetime Miles: 1080.00
Asics Lifetime Miles: 1526.30
Bike 2020 Lifetime Miles: 136.42
Bike 2021 Lifetime Miles: 12.10
Asics #17 Lifetime Miles: 192.40
Total Distance
159.55
Asics Miles: 142.87Bike 2020 Miles: 6.24Altra 1 Black #2 Miles: 10.44
Total Distance
12.00

Liberty   8:33 pace

Asics Miles: 12.00
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Total Distance
6.00

8.52 pace  out back easst

Asics Miles: 6.00
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Total Distance
13.59

8:49 pace - Big loop from home, out to mile marker 2 Legacy back Jordan Parkway

Asics Miles: 13.59
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Total Distance
9.00

Liberty 7:54 pace

Asics Miles: 9.00
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Total Distance
6.00

Liberty park 8:29 ave

Asics Miles: 6.00
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Total Distance
8.00

out and back from home 8:59 pace 2200w
 

Asics Miles: 8.00
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Total Distance
6.32

8.31 pace

5th north

Asics Miles: 6.32
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Total Distance
6.24

8.12 pace 5th North

Bike 2020 Miles: 6.24
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Total Distance
6.00

Track 9:05 pace

Asics Miles: 6.00
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Total Distance
6.00

9:11 ave

Asics Miles: 6.00
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Total Distance
6.28

out back home 5th North 8:53 pace

Asics Miles: 6.28
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Total Distance
11.65

To 11th ave 8:40 pace

Asics Miles: 11.65
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Total Distance
10.44

8:45 pace  Garff - around Liberty up 6th East to So Temp - Garff

Altra 1 Black #2 Miles: 10.44
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Total Distance
7.33

5th north Jordan Prkway to 5th north  8:46 pace

Asics Miles: 7.33
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Total Distance
5.20

5th North 8.27 pace

Asics Miles: 5.20
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Total Distance
11.35

9.07 pace loop from home

Asics Miles: 11.35
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Total Distance
8.65

to Capitol and back 9.17 pace, hot, hill was tough  81° but it felt much hotter

Asics Miles: 8.65
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Total Distance
7.50

8:21 pace Liberty Park

Asics Miles: 7.50
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Total Distance
12.00

9:13 pace   G Street was a killer, all inclines from then on very difficult.  HOT.

Asics Miles: 12.00
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Total Distance
159.55
Asics Miles: 142.87Bike 2020 Miles: 6.24Altra 1 Black #2 Miles: 10.44
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