Believe to Achieve

December 07, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulieC's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019202020212022202320242025
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 40 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014, 2025), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024,2025)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2025-   

Lucky 13 Half 1:40 pacer (1:37:36)

Riverton Half  3/22- 1:36:26 (8 miles at MP, rest steady state)

Boston Marathon 4/21- 3:40:31

Farmington half 1:50 pacer -1:47:30 (course short)

Ogden half 1:40 pacer-  1:39:46 (long)

Utah Valley Marathon 6/7- 3:33:57

Freedom Run 10K  7/4-  

Deseret News 1/2 Marathon  7/24-

Hobble Creek half  8/16-

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

56 years of age goals:

marathon 3:15

1/2 marathon 1:28

10 K 43:00

5k  20:30
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 7.25 Year: 1764.27
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, Jan 20, 2014
Slow milesFast milesTotal Distance
8.232.0010.23

5 out and back on Las Vegas Blvd. Easy pace. Picked it up little at mile 7 . Felt easy so at mile 8.5 i saw i was at 7:11 pace so picked it up a little for the next half mile to get under 7mm-- 6:56. Next mile saw garmin at 6:29 so held that pace for a mile and came in at 6:26 albeit with two stop lights dang. If my heel was btr , minis the protruding scar/neuroma/bone spur i would be like "game on". I adapted to tbis injury but i cant go on forever like this. Surgery to chisel it off and remove the nerve is my thoughts for full recovery. In the meantime i jave decided no more steroid shots for me. Not good for the body. AP for 10.23 miles - 7:53.

Nike Lunar Flyknits MULTI GREY Miles: 10.23
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
Comments
From seeaprilrun on Tue, Jan 21, 2014 at 01:16:19 from 68.102.189.33

Great run with a solid finish, love spur of the moment speediness.

From Kendall on Tue, Jan 21, 2014 at 13:53:20 from 208.187.252.10

Ha! Did 10 miles on Vegas Blvd over the weekend as well. You were much faster than I!

From JulieC on Tue, Jan 21, 2014 at 14:04:32 from 63.224.117.92

Did we pass each other without knowing it? :-) saw a few guys going up and on way down at various times. I was out there at 745am til 9. I left from Excalibur. And kendall very nice recovery run for you. Not cool if u were faster after saturdays performance!

From Kendall on Tue, Jan 21, 2014 at 14:07:08 from 208.187.252.10

I think I started at about 9 am. From Wynn alllllll the way down to and through a pretty sketchy part of town.

From JulieC on Tue, Jan 21, 2014 at 14:08:53 from 63.224.117.92

Oh and dont u like how vegas' low temps at night are our high temps in utah? Love that they have the sun up early there too!

From JulieC on Tue, Jan 21, 2014 at 14:12:37 from 63.224.117.92

I headed south...pretty much dry and sketchy...i just tell myself its beautiful.....sun rising speeding cars flying rocks

From Kendall on Tue, Jan 21, 2014 at 14:15:06 from 208.187.252.10

I should have headed east or west or better yet headed for the hills. Way to get it done.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: