
| Location: Pleasant Grove,UT,USA Member Since: Aug 04, 2008 Gender: Female Goal Type: Other Running Accomplishments: PRs: Fleet Feet Turkey Trot 5k- 19:46; St. George Marathon 3:07:11(2013-- coming back from the dead) Utah Valley Marathon 2011- 3:09:13 : D 1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall, first master. Ogden Marathon 3:14 (2010); 10K 2011 Speedy Spaniard 40:47. I have run 43 marathons: 17 St. George (1995, 2006-2019, 2024,2025). Utah Valley (2011, 2014, 2025), Eiluj (2011), Deseret News (2015: 3:40 pacer & 2023, 2025), Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024,2025)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018,2025), Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and Antelope Island (32 miler) in March 2011 (4th overall in 5:10:25) and in 2009.
Short-Term Running Goals: 2025- Ran five marathons - 4/21 Boston 3:40, 6/7 Utah Valley 3:33, 7/24 Des News 3:41, 9/13 Big Cottonwood (pacer) 3:37, and INJURED BADLY ran SG #17 10/4 having not run since big C - 4:00:29. KNEE was giving me grief since utah valley, just before and it blew UP in Big C and had to stop running for a few months but I had signed up for Boston 2026 so here goes 2026 recovery...
2026 RUNNING GOALS:
Boston 2026 goal under 4 hours.
Pacing gigs:
May 9th Farmington half pacer 2:10??
6/6/26= UVM 3:45 pacer Long-Term Running Goals: Marathon-- PR (3:06 or better)
10k-- PR (under 40:47)
5K-- PR (under 19:46)
RUN FOREVER!!!
57 years of age goals:
marathon 3:15
1/2 marathon 1:30
10 K 43:00
5k 20:30 |
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| | Race: |
Gardner Village Witch Half (1:40 pacer) (13.1 Miles) 01:37:54, Place overall: 5, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.00 | 13.10 | 13.10 |
| Arrived 610 am. Weather cool but not freezing. High today wouod be 86 degrees !! . Got number. Met Jeff pace buddy. We learned his one stride to my four since he is 6 feet 5. Talked about pace and injuries and goals whole pacing. Had one female runner catch to us by mile 3 and stay with us until last mile when we had to slow and she sped up. My coros read 12.83 miles his read 12.96. We think mine didn't catch satellite the first bit (mile 1 7:43 and we Def were going quicker and he got 7:33. And we are together. His watch beeped before nine every time. Half way I got 6.41 instead on 6.55. Wonder if person marking inadvertently thought half the course was 6.45 and not 6.55. Idk. Then I met person who marked it and she said she checked it three times !! Several ways. So I decided it was the several tunnels and overhead power lines ? Here are my splits for 12.83 (Jeff gonna send me splits for 12.96) -7:43,7:34,7:31,7:37,7:33,7:30,7:38,7:30,7:35,7:39,7:39,7:36 and 8:14 last 0.83 miles. 1:37:54. Purposefully slowing last uphill to finish. 7:32,7:32,7:31,7:28, 7:31,7:28,7:36,7:30,7:31,7:33,7:32,7:28 and 8:03 last 0.96.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 133.50 |
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