Catch me if you can

Week starting Jun 20, 2010

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
45.200.0045.20
Pink Nike ST13 Miles: 45.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Tue, Jun 22, 2010
Slow milesFast milesTotal Distance
8.750.008.75

Met the BBK's at Riverton pool.  I was still tired from the WBR.  I took it easy.  Average pace 9:01.

Pink Nike ST13 Miles: 8.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jun 23, 2010
Slow milesFast milesTotal Distance
7.000.007.00

I ran with Lisa, Kris and Cheris.  Average pace 8:59.

Pink Nike ST13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jun 24, 2010
Slow milesFast milesTotal Distance
9.850.009.85

Met the BBK's at Riverton Park.  After the warm up, we ran the Riverton 10k course.   Jerry and I ran with Mike and Peggy.  It was a tough run.  Average pace 8:32.

Pink Nike ST13 Miles: 9.85
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 25, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Average pace 8:59

Pink Nike ST13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jun 26, 2010
Slow milesFast milesTotal Distance
12.600.0012.60

Met some of the BBK's at Cheris' house.  We ran most of the Riverton 1/2 course.  It was fun.  Average pace 8:38.

Pink Nike ST13 Miles: 12.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
45.200.0045.20
Pink Nike ST13 Miles: 45.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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