Catch me if you can

Week starting May 02, 2010

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
46.900.0046.90
Nike ST 13 Miles: 46.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, May 03, 2010
Slow milesFast milesTotal Distance
7.000.007.00

I ran the usual 7 with Lisa.  About 43 degrees and very windy as usual.  Average pace 8:36.  I started my new job today.  I wish Jody was there still.  I did get to see and talk to her from the conference room.  That was pretty cool.  Miss you Jody.

Nike ST 13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Tue, May 04, 2010
Slow milesFast milesTotal Distance
5.700.005.70

I was so tired.  I decided to sleep in a little and not run with the group.  Jerry and I ran Cheris' loop.  Nice and slow.  Average pace 9:30.

Nike ST 13 Miles: 5.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, May 05, 2010
Slow milesFast milesTotal Distance
7.000.007.00

I ran the loop with Lisa and Kris.  Average pace 8:36.

Nike ST 13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, May 06, 2010
Slow milesFast milesTotal Distance
9.000.009.00

Met the group at the trail at 9800.   Cheryl had a great workout for us.  We got to see the fishing pond on the North side of 9800.  Average pace for the last 6 miles was 8:35.

Nike ST 13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, May 07, 2010
Slow milesFast milesTotal Distance
5.700.005.70

Lisa is in St. George, so I slept in and ran after I got Taylor off to school.  Jerry and I ran the same loop at Tuesday.  Average pace 8:59.

 

My daughter Taylor did so great at her Regional track meet.  She took 1st in the 100 with a time of 12.11 seconds.  1st in the 400, 2nd in the 200 and her 4x400 team took 1st.  Way to go Riverton.

Nike ST 13 Miles: 5.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Sat, May 08, 2010
Slow milesFast milesTotal Distance
12.500.0012.50

Nike ST 13 Miles: 12.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
46.900.0046.90
Nike ST 13 Miles: 46.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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