Catch me if you can

Week starting Mar 28, 2010

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Slow milesFast milesTotal Distance
44.100.0044.10
Nike ST 13 Miles: 44.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
9.000.009.00

Met the BBKs at the SJ library.  It was very windy, but it was also hot.   I could tell that my legs were still tired from the race on Saturday.  Michelle M. was in charge.  We did some 700s with a short recovery.  Cheris and I ran back to the cars with Lisa instead of doing the last repeat.  Then we could cooled down around the parking lot.  Average pace 8:29.

 

Nike ST 13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

I met Lisa this morning.  We ran a big loop around the Riverton area.  It was a nice run.  We even finished before the the weather got too bad.  Average pace 8:44.

Nike ST 13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

It did not feel like April today.  It was snowing and windy.  I think it was the worst weather I have run in - in a long time.  Jerry and I met a few of the other crazy BBK's at about 11100 S. and 3200 W.  Only Kelli, Scott, Cheris, Aaron and Walter were with us.  My feet were soaked and it hard to keep my eyes open running North.  Average pace was 9:04, but it felt much harder.

Nike ST 13 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

I ran with Lisa again this morning.  We did the same 7 mile loop as on Wed.  The weather was great.  I made a quick pit stop at Holiday.  Average pace 8:25.

Nike ST 13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
13.100.0013.10

Our group was small today.  We met at Bingham to run Cheryl's SJ 1/2 marathon route.  I ran with Cheris, Lisa and Aaron.  Eric started ahead of us.  We caught up to him in the loop above 4800 W.  Then we found Nancy R.  She ran with us for the last 5 miles.  The weather turned out to be much better than I thought it would be.  It was windy running North.  Luckily we only had a few miles of that.  Good run.  Average pace 8:33.  I took my son to see Clash of The Titans later that day.  It was a good movie.  I did doze off for about 15 minutes of it.  I was pretty tired. 

Nike ST 13 Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
44.100.0044.10
Nike ST 13 Miles: 44.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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