A.M.- Met the BBK's at the church on tithing hill. 9 easy miles around the neighborhoods with lots of hills. Average pace 8:58.
P.M.- Cardio X. My lower body is sore from the workout yesterday. Hopefully this workout with help to loosen things up.
New Red Nike ST11 Miles: 9.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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