Location:
Riverton,UT,
Member Since:
May 03, 2008
Gender:
Female
Goal Type:
Boston Qualifier
Running Accomplishments:
St. George Marathon 2009 3:32
Mt. Nebo 1/2 Marathon 2014 1:30
Deseret News 10k 2009 44:12
Short-Term Running Goals:
My goal is to have fun and not get injured.
Long-Term Running Goals:
I want to continue to run for many years to come.
Personal:
I'm married with three kids.
Favorite Blogs:
A.M.- 6 miles on the treadmill. I did the city run program while watching Flight Plan.
P.M.- Day 1 of the P90X lean program. I did the core synergistics workout.
A.M.- Met the BBK's at the church on tithing hill. 9 easy miles around the neighborhoods with lots of hills. Average pace 8:58.
P.M.- Cardio X. My lower body is sore from the workout yesterday. Hopefully this workout with help to loosen things up.
A.M.- 3 miles on the treadmill. (city run program). Ab ripper X
P.M. - Shoulders and Arms video.
A.M. - 9 miles on the treadmill.
Met at Michelle M.'s house. Ran with Jody, Lisa, Michelle, Mike and Aaron. It was 26 degrees but the South wind made it feel much colder. Good run. We even sang some Chitty Chitty Bang Bang songs. Average pace 8:33.
I also did the Ab Ripper X when I got home.
