Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Sep 14, 2010
Slow milesFast milesTotal Distance
5.004.009.00

I met the BBKs at Bingham.  After the warm up (9:07 pace), we went to the track to do 8x800's with a recovery lap after each one.  I should've gone with the group that just kept running on the roads.  I had no energy today.  My average pace for the last 5.5 miles was a 7:50 pace.  Not a bad pace for me, but I just felt beat.  It's a good thing I'm starting to taper.   

Pink Nike ST13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Nancy on Sat, Sep 18, 2010 at 13:58:29 from 76.27.19.206

I think that is a great pace. I'd love to be able to do that pace for 15 feet.

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