8 very easy treadmill miles. I watched The Spirit of the Marathon. I'm getting excited for St. George.
Blue Nike ST12 Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From JulieC on Fri, Sep 04, 2009 at 15:44:34 from 65.100.202.52
I have to be careful what I watch right now....cause then I am too excited and can't fall asleep. That would be a good one to put on when I get up to run SGM....Go JULIE GO!!!
From Smooth on Fri, Sep 04, 2009 at 16:00:11 from 71.36.64.93
Very speedy 5Ks yesterday especially the third one. You are such a GREAT runner! I am getting excited about SGM too. 4 weeks to go! Looks like you're training right on target for a GREAT time there! Good movie for easy TM run!
From RAD on Fri, Sep 04, 2009 at 16:56:34 from 76.27.12.70
I still need to watch that, but I don't think I could do it on a TM :) Nice miles, the TM is never 'easy' for me! You are doing so well I can't wait to see how all of you do at SGM!!!
From kellies on Fri, Sep 04, 2009 at 18:48:54 from 67.199.182.30
Did you just put "Easy" and "Treadmill" in the same sentence?? I am not sure what it is, but I just can not run on them. I admire anyone who can and even more, anyone who does it with flair and finesse!! Doesn't even phase ya!! WAY TO GO! You are doing really well in your training. Keep it up and have a great weekend :)
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