Catch me if you can

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Thu, Sep 04, 2008
Slow milesFast milesTotal Distance
3.009.0012.00

I met Angela, Peggy, Cheris and Michelle M. at 5:00 am so we could get in 3 extra miles before the big 3 x 5k workout.  My legs were still heavy.  Maybe everyone feels like this and I'm just a complainer.  The first 3 miles we tried to take a little easier so Michelle N. could warm up a little.  

3.1 miles in 25:05 (average pace 8:00) Sorry Michelle, not much of a warm up.

3.0 miles in 23:16 (average pace 7:43)

3.0 miles in 22:58 (average pace 7:36)

I had to run straight to my car to get home for my kids.  So no cool down.  I felt like it was a great work out.    

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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