I ran the first 7 miles with Lisa and Kris, then 2.5 more on my own. My legs were a little tired from the race. I also did 30 minutes of Yoga. Time to start officially training for St. George. Woo Hoo. Average pace 8:39.
Pink Nike ST13 Miles: 9.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Nancy on Mon, Jul 05, 2010 at 19:42:27 from 76.27.19.206
Great job. You make running that much sound easy. I'm sure you'll do great at St. George.
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